Self defence training prog

The more you sweat in training, the less you bleed in combat.

If everything goes according to plan, girls and young women in rural areas will be learning self-defence. Personal safety and training of adolescent girls will escape them from violence and crime unleashed against them.

The training would come in handy when they were targeted for chain and purse snatching, subjected to harassment, and targeted for violence. self-defence training to the girls for two hours in a day.